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Meditation For Athletes

$1.00

Do professional athletes meditate? YES.  Why do athletes & teams meditate? To win the right way. Although most people would not attribute both the Chicago Bulls’ & Los Angeles Lakers six NBA championships under Phil Jackson to their meditation practice, meditation was part of their training. When George Mumford, the meditation coach hired by Phil Jackson was asked what he feels meditation offers athletes he replied; “The opportunity to be in the moment. In sports, what gets people’s attention is this idea of being in the zone, or playing in the zone. When they are playing their best, they can do no wrong, and no matter...
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Meditation For Wellness

$1.00

“Meditation brings wisdom; lack of meditation leaves ignorance. know well what leads you forward and what hold you back, and choose the path that leads to wisdom” - Buddha Learn how to meditate to reduce stress, anxiety, depression, sleep better, be happier and have more energy. Train your brain. Open your heart. Join me as I demystify meditation.  I'll teach you how to meditate, the science behind it and how it can transform you mentally, physically. THIS LIFE CHANGING PACKAGE INCLUDES: - An exclusive collection of 30 Guided Audio Meditations from the worlds best practitioners and leaders in the mindfulness community. - A Guide of over 100 meditation techniques, styles,...
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Need A Program Designed Just For You? Let's Get Healthy.

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6 Week Transformation Program

$1.00

Do you need a healthy habits plan designed for you? Look no further. Discover a REVOLUTIONARY Method That Lets You Experience TRUE HAPPINESS, LASTING HEALTH, & DIET-FREE Weight Loss Without Deprivation! The LD Method includes daily guided meditations, meal plans, daily Dezine Habits, weekly check-ins, recipes and made-for-you guides and worksheets to help you stop trying and start becoming your ideal self. It gets to the root cause of why you suffer, can't save money, overeat, procrastinate. You will emerge from this program having released the physical and emotional weight that no longer serves you. So you are no longer sitting on the...
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HOLISTIC HEALTH & NUTRITION COACHING

$1.00

Nutrition is a crucial component of the mind-body healing process. People think that nutrition is complicated.  It's not.  I can help you see that it is simple, easy, and fun! The body can heal itself when you take care of it, nourish it, and treat yourself well. I will design for you a guided plan to get back on track and feel better than ever. The LD Nutrition Philosophy: - Eat real food - No fad or trendy diets - Ditch the scale and stop counting calories - No deprivation - No quick fixes like detoxes or cleanses (these have...
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Meditation For Athletes

$1.00

Do professional athletes meditate? YES.  Why do athletes & teams meditate? To win the right way. Although most people would not attribute both the Chicago Bulls’ & Los Angeles Lakers six NBA championships under Phil Jackson to their meditation practice, meditation was part of their training. When George Mumford, the meditation coach hired by Phil Jackson was asked what he feels meditation offers athletes he replied; “The opportunity to be in the moment. In sports, what gets people’s attention is this idea of being in the zone, or playing in the zone. When they are playing their best, they can do no wrong, and no matter...
More Details »

Meditation For Wellness

$1.00

“Meditation brings wisdom; lack of meditation leaves ignorance. know well what leads you forward and what hold you back, and choose the path that leads to wisdom” - Buddha Learn how to meditate to reduce stress, anxiety, depression, sleep better, be happier and have more energy. Train your brain. Open your heart. Join me as I demystify meditation.  I'll teach you how to meditate, the science behind it and how it can transform you mentally, physically. THIS LIFE CHANGING PACKAGE INCLUDES: - An exclusive collection of 30 Guided Audio Meditations from the worlds best practitioners and leaders in the mindfulness community. - A Guide of over 100 meditation techniques, styles,...
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Charitable Giving

Our mission is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world.

Lifestyle Dezine is committed to making a difference by improving the health and happiness of their friends, families and communities worldwide. We are consistently giving back and partnering with organizations whose missions are to make the world a healthier, happier place.